Blaming others can ruin your health - CNN.com

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Leisure's benefits for health and well-being

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Updated leisure text adds new facets of leisure theory to aid budding practitioners in the field Do people in China think about leisure the same way North Americans do? Do men and women perceive leisure differently, or is all leisure positive? And how do you know if you're experiencing leisure at all? Leisure professor Dr. Gordon Walker can answer all of those questions – and more. After all, he's written the book on it. Walker a professor in the Faculty of Physical Education and Recreation at the University of Alberta is co-author with Douglas Kleiber (University of Georgia) and Roger Mannell (University of Waterloo) of "A Social Psychology of Leisure," one of the most cited textbooks on the subject. First published in 1997, and with the second edition hot off the press, Walker says the book gives undergraduate students and graduate students new to the subject, a multi-faceted foundational text looking at leisure from many angles, including psychological, socio-cult...
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Parental counseling may help kids` sleep

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Screening children for sleeping problems and discussing sleep strategies with parents could help youngsters settle into school with better night time routines, according to a study from Australia. Study author Jon Quach, from the University of Melbourne, and his team found that when they had sleep-related consultations with parents, children tended to have fewer sleep problems and better bedtime habits than children whose parents didn't get counselled. The study, published in Pediatrics, was small and didn't show that the sleep improvements led to changes in academic achievements later in the year. "Sleep problems are common in young school children and are treatable using ... a brief behaviour-based intervention," Quach told Reuters Health in an email. "Parents should seek advice for their child's sleep if they are concerned." In five- and six-year-olds, most sleep problems are related to the children's behaviour, researchers said. "S...
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Boys becoming sexually mature earlier and earlier - Gap between Physical and social adulthood extended

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Boys are getting used to grow physically . The age of sexual maturity has been decreasing by about 2.5 months each decade at least since the middle of the 18th century . Joshua Goldstein, director of the Max Planck Institute for Demographic Research in Rostock (MPIDR), has used mortality data to demonstrate this trend, which until now was difficult to decipher. What had already been established for girls now seems to also be true for boys: the time period during which young people are sexually mature but socially not yet considered adults is widening. © MPIDR, Human Mortality Database,  www.mortality.org "The reason for earlier maturity for boys, as with girls, is probably because nutrition and disease environments are getting more favourable for it," says demographer Joshua Goldstein. It has long been documented by medical records that girls are experiencing their first menstruation earlier and earlier. But comparable data analysis for boys did not exist. Goldstein ...
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